{"product_id":"magnesium-glycinate-1","title":"Magnesium Glycinate","description":"\u003cdiv class=\"text-[1.2857142857rem] pb-[1.0714285714rem] leading-[1.125] font-medium\" id=\"transcript-product-infoheading\"\u003e\n\u003ch4 class=\"text-[1.7142857rem] font-normal leading-[110%] tracking-[-0.035714rem] text-ash-200\"\u003eMagnesium Glycinate Details\u003c\/h4\u003e\n\u003c\/div\u003e\n\u003chr class=\"border-t border-gray-300\" aria-hidden=\"true\"\u003e\n\u003cdiv class=\"block\"\u003e\n\u003cdiv class=\"my-[1rem]\"\u003e\n\u003cdiv id=\"transcript-product-infodescription\" class=\"content transcript-product font-normal text-ash-100 text-[1rem] leading-[1.5] pdp-description\" tabindex=\"-1\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e9 out of 10 consumers reported sleeping better and feeling calmer in stressful moments after supplementing with Thorne Magnesium Glycinate, based on a 28-day consumer perception study of 95 participants. Magnesium plays a critical role in promoting muscle relaxation and maintaining a healthy nervous system – both of which are essential for restful, restorative sleep.*\u003c\/p\u003e\n\u003cp\u003eBeyond sleep, magnesium is fundamental to whole-body health. It’s involved in more than 600 enzymatic reactions in the body, influencing everything from energy production and sugar metabolism to cardiovascular and neuromuscular function.* \u003c\/p\u003e\n\u003cp\u003eBut according to World Health Organization statistics, as many as 75% of U.S. adults do not meet the U.S. Food and Drug Administration's recommended daily intake of 420 mg of magnesium. Magnesium deficiency can manifest in many ways, such as inefficient blood sugar metabolism, muscle cramps or soreness, eyelid twitching, fatigue, and poor sleep.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of Thorne Magnesium Glycinate \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes relaxation before bedtime to support restful sleep, helping wake up feeling refreshed and energized*\u003c\/li\u003e\n\u003cli\u003eShown in a consumer study to regulate emotional well-being and supports a calm response to everyday stress*\u003c\/li\u003e\n\u003cli\u003eHelps relax smooth and skeletal muscle*\u003c\/li\u003e\n\u003cli\u003eDemonstrated to support focus and mental clarity when taken daily*\u003c\/li\u003e\n\u003cli\u003eProvides essential magnesium for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*\u003c\/li\u003e\n\u003cli\u003eServes as a cofactor for enzymes involved in cellular energy production*\u003c\/li\u003e\n\u003cli\u003eRegulates electrical activity of the heart, which supports normal heart rate and rhythm* \u003c\/li\u003e\n\u003cli\u003ePromotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*\u003c\/li\u003e\n\u003cli\u003eSupports insulin sensitivity and benefits healthy kidney function*\u003c\/li\u003e\n\u003cli\u003ePromotes bronchial relaxation*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures of Thorne Magnesium Glycinate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA single-capsule serving size, designed for customizable dosages that fit your daily needs\u003c\/li\u003e\n\u003cli\u003eEach capsule contains magnesium bound to glycine, a calming neurotransmitter, making Magnesium Glycinate an ideal nighttime mineral supplement*\u003c\/li\u003e\n\u003cli\u003eDecreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium\u003c\/li\u003e\n\u003cli\u003eConsidering a powdered formula? Try Thorne Magnesium Bisglycinate – in \u003ca class=\"fr-strong\" href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate-m204p\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003eindividual stick pack servings\u003c\/u\u003e\u003c\/a\u003e or a \u003ca class=\"fr-strong\" href=\"https:\/\/www.thorne.com\/products\/dp\/magnesium-bisglycinate\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cu\u003e60-serving jar\u003c\/u\u003e\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is magnesium important?  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMagnesium, in all its forms, promotes energy production, protein synthesis, and DNA formation. It plays a key role in supporting muscle and nerve function, helping regulate muscle contractions and maintain a steady heartbeat. Magnesium also contributes to bone health and helps manage stress by supporting a healthy nervous system.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat did people experience when using Thorne Magnesium Glycinate?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIn a 28-day consumer perception study, 95 adults who were not previously supplementing with magnesium added Thorne Magnesium Glycinate to their nightly routine. By the end of the study, participants reported noticeable improvements in sleep, relaxation, and overall well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat participants reported:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e91% experienced improved sleep quality\u003c\/li\u003e\n\u003cli\u003e94% felt calmer in stressful situations\u003c\/li\u003e\n\u003cli\u003e84% noticed improvements in stress levels, mood, or focus\u003c\/li\u003e\n\u003cli\u003e76% experienced improved muscle relaxation or recovery \u003c\/li\u003e\n\u003cli\u003e90% reported no side effects, and 93% of participants had a positive overall experience \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eResults based on 95 participants in a 28-day consumer study. Individual results may vary.\u003c\/p\u003e\n\u003cp\u003eThis product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Thorne","offers":[{"title":"Default Title","offer_id":43338750296131,"sku":null,"price":26.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/7672\/4035\/files\/m284__v722511088310a527d9bd4f32ff1f8a38e3e4fa0f.png?v=1780503592","url":"https:\/\/mentalityperformance.com\/products\/magnesium-glycinate-1","provider":"Mentality Performance ","version":"1.0","type":"link"}