Serious Steel 5" Foam Massage Ball

Serious Steel 5" Foam Massage Ball

A firm, high-density foam massage ball designed for targeted self-massage and mobility work. The larger 5-inch diameter helps you apply controlled pressure to areas such as the glutes, hips, upper back, hamstrings, and other larger muscle groups.

Specifications

• Diameter: 5 inches / 12 cm
• Material: high-density foam
• Color: black

Why It Works

• Multi-directional rolling lets you target specific areas
• Firm foam provides consistent pressure without bulky equipment
• Useful before training, after training, or as part of a mobility routine

Use on a stable surface and control the amount of bodyweight you place on the ball.