Hume Band 2.0 Health & Recovery Tracker

Track what happens between workouts. The Hume Band 2.0 is a wearable health and recovery tracker designed to help you follow daily trends in sleep, recovery, activity, heart rate, stress, and overall readiness.

Used alongside the Hume Health app, it gives you a clearer picture of how your lifestyle and recovery habits are changing over time so you can make smarter decisions around training, nutrition, and rest.

Why it fits Mentality Performance

The Band adds day-to-day recovery and activity context to the body-composition data from the Hume Pod. Together, they can give you more useful information when reviewing progress and adjusting your Mentality Performance nutrition and training approach.

• Tracks daily health, activity, sleep, and recovery trends
• Helps monitor readiness and recovery over time
• Syncs with the Hume Health app
• Complements Hume Pod body-composition tracking
• Useful for athletes, active adults, and anyone who wants better progress data

Wearable health data is intended for wellness and trend tracking and is not a substitute for medical diagnosis or professional medical care.