Hume Pod Body Composition Scale

See more than body weight. The Hume Pod is an at-home body composition scale designed to help you track changes in fat, muscle, visceral fat, body water, metabolic age, and other body-composition metrics over time.

A guided scan uses sensors in the platform and handheld bar to assess multiple areas of the body and sends your results to the Hume Health app, giving you a clearer view of how your nutrition, training, recovery, and daily habits are affecting your progress.

Why it fits Mentality Performance

Your body-composition results can give you better starting information when using the Mentality Performance Nutrition Plan Builder. Instead of relying on scale weight alone, you can track body-composition trends and use those results to make more informed nutrition and training decisions.

• Tracks weight plus 45+ body-composition and health metrics
• Includes body-fat, muscle, visceral-fat, body-water and metabolic-age insights
• Segmental scanning of the arms, torso and legs
• Results and trends available in the Hume Health app
• Designed for repeat at-home progress tracking

Body-composition devices provide estimates and trends and are not a substitute for medical diagnosis or professional medical care.